Adjustable Hot & Cold Wrap

Adjustable Hot & Cold Therapy Wrap – Ankle & Foot Support

Relieve pain and recover faster with this versatile hot and cold gel wrap designed specifically for the ankle, foot, and more. The ergonomic wrap features an adjustable strap for a secure fit around multiple body parts—ideal for athletes, injury recovery, or everyday relief.

✔ Dual Use – Hot or Cold Therapy
Use cold to reduce swelling and inflammation, or heat to improve circulation and ease muscle tension.

✔ Adjustable & Flexible
The stretchable strap ensures a snug, comfortable fit on the ankle, foot, wrist, or arm.

✔ Targeted Relief
Perfect for sprains, strains, tendonitis, post-surgery recovery, or general soreness.

✔ Reusable & Eco-Friendly
Made with durable, leakproof materials for repeated use—no mess, no fuss.

How to Use:

For Cold Therapy:
Place the gel pack in the refrigerator for 1–2 hours before use. Adjust time based on your personal needs. Cold application helps reduce swelling, relieve pain, and support post-surgery recovery.

For Hot Therapy:
Place the gel pack in the microwave and heat for about 1 minute. You can reheat as needed. Heat therapy improves blood circulation and reduces muscle soreness.